tips for dealing with depression Archives

MENTAL HEALTH- 13 TIPS FOR MANAGING ANXIETY AND DEPRESSION

by meganacuna on July 14, 2017July 16, 2018 by meganacuna in Blog, Life , 4 Comments

Having a mental health problem sucks. Seriously. Anxiety and depression can take even the most motivated driven individual and turn them into a pile of sweatpants that can’t get out of bed. If you suffer from anxiety or depression, I want you to know that it’s NOT YOUR FAULT! I spent a long time feeling […]